Who We Are
Our Integrative Practice
Our clinicians bring expertise in traditional, somatic, and integrative approaches to psychotherapy, offering an array of complementary modalities and the opportunity for multidimensional treatment plans. We offer caring and effective, individualized, outpatient psychological care and emotional support around educational challenges.. We treat a number of mental health disorders, in a safe, nurturing environment to clients of all ages, including families and couples.
Our Treatment Focus
Our focus is to help individuals, couples, and families to heal, energize, and become aware of their inner strengths as they navigate transitions throughout the lifespan. We achieve this by providing a safe, peaceful environment and supportive groups. Our Center specializes in evidence-based treatment approaches including psychodynamic and Sensorimotor psychotherapy, mindfulness, and interpersonal neurobiology.
Our History
Founded in 1989 by Dr. Bonnie Mark-Goldstein, Lifespan Psychological Center offers individual therapy for all ages as well as ongoing weekly therapy groups helping children, adolescents and young-adults transition to the next stage of life. Our parent and family treatment and parenting groups address the multi-layered challenges of family interactions.
Our Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to work collaboratively with our clients to discover and recover motivation, perspective and joy.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
New understandings of neurobiology help us address psychological and somatic symptoms from traumatic experiences. Anxiety, fear, and hopelessness, among other emotions, can linger long after trauma is experienced/remembered.
We can work together to resolve these symptoms during the process of healing.
Relationships
Depression & Anxiety
Relationships
Relationship and family counseling can help couples and families to strengthen their emotional connection and enhance communication. We work collaboratively to help navigate relationship changes, discuss challenges and develop solutions that better strengthen relationships, especially during times of transition.
Therapy We Offer
We offer different kinds of therapy to support your needs.
Individual Therapy
Our individual therapy facilitates the process of growth and healing by attending to the richness of interpersonal relationships & the interrelatedness of our mind-body connection. The therapeutic journey leads to emerging insights, increased coherence of past experiences, and co-creation of goals.
Group Therapy
Our groups illuminates the multi-layered search for meaning and heightens awareness of present moment experience to enhance communication skills, increase self-confidence, build self-esteem and develop awareness of self-and-other through the dynamic interactions among group members.
Parent and Family Therapy
Parent and Family therapy improves communication skills, increases awareness of family dynamics, and fosters somatic/sensorimotor awareness in order to help families understand and shift habitual patterns of behaviors & interactions, as well as enhance self-care practices for calming, grounding, centering, focusing and energizing within the family. Throughindfulness practices and emerging research findings help parents navigate the highs and lows of parenting and deal with everyday struggles.
Educational Counseling
We work with parents and educators to help understand and navigate the complicated arena of school and learning challenges. Bringing decades of expertise in edu, our team aspires to facilitate clarity regarding a variety of educational difficulties, learning differences, ADD/ADHD, etc.. We cultivate self-care practices which enhance focusing, calming, grounding, centering, energizing, and self-regulation, in order to boost confidence and improve the learning experiences of diverse learners.
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